This recipe was created by accident. My husband and I plan our meals every week and for this meal, we decided to have pasta and...

I recently wrote about the detrimental effects of consuming dairy and I understand it can be overwhelming when you realize how prevalent...

Ever since I started researching nutrition back in 2014, I'm constantly on the look out for new ways to make healthier food choices. ...

As a huge fan of the CW show, Riverdale, I was excited to discover Madelaine Petsch, who plays Cheryl Blossom, has been vegan her whole...