Nicki CarnleyJan 30, 20202 minDitch this Dangerous Personal Care Product Now!Recently I've been seeing ads from a popular deodorant company popping up everywhere. The woman in the ad says the product "protects her...
Nicki CarnleySep 5, 20193 minThe Best Ways to HydrateWater is an essential need that most people don't get enough of. Dehydration can cause many health problems including, dizziness,...
Nicki CarnleyMay 30, 20195 minThe Best Dairy Alternatives I recently wrote about the detrimental effects of consuming dairy and I understand it can be overwhelming when you realize how prevalent...
Nicki CarnleyMay 29, 20194 minThe Milk Myth: Detrimental Effects of Dairy ConsumptionThe first time I ever heard the idea that cow's milk was unhealthy, I was shocked. I thought "How could milk be unhealthy? Shouldn't I...