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Nicki Carnley
Jan 30, 20202 min read
Ditch this Dangerous Personal Care Product Now!
Recently I've been seeing ads from a popular deodorant company popping up everywhere. The woman in the ad says the product "protects her...
30 views0 comments
Nicki Carnley
Sep 5, 20193 min read
The Best Ways to Hydrate
Water is an essential need that most people don't get enough of. Dehydration can cause many health problems including, dizziness,...
30 views0 comments
Nicki Carnley
Aug 28, 20194 min read
A Clean Freak's Guide to a Weekly Cleaning Routine
I grew up with a clean freak mom who did an excellent job of making cleaning fun and not feel like a chore. She never forced me to...
67 views1 comment
Nicki Carnley
Jun 29, 20192 min read
Anatomy of Marriage Podcast Review
I love listening to podcasts when I'm doing everyday tasks like showering or cooking dinner. The first podcast I discovered was the Bad...
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Nicki Carnley
Jun 29, 20192 min read
Maple Garlic Mushroom Pasta Recipe
This recipe was created by accident. My husband and I plan our meals every week and for this meal, we decided to have pasta and...
33 views0 comments
Nicki Carnley
Jun 4, 20193 min read
My "Hollywood" Birth Story
Two years ago today, I gave birth to my daughter. I decided to share the story of her birth because it was a unique scenario and I...
54 views0 comments
Nicki Carnley
May 30, 20195 min read
The Best Dairy Alternatives
I recently wrote about the detrimental effects of consuming dairy and I understand it can be overwhelming when you realize how prevalent...
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Nicki Carnley
May 29, 20194 min read
The Milk Myth: Detrimental Effects of Dairy Consumption
The first time I ever heard the idea that cow's milk was unhealthy, I was shocked. I thought "How could milk be unhealthy? Shouldn't I...
51 views0 comments
Nicki Carnley
May 8, 20194 min read
10 Healthier Food Swaps
Ever since I started researching nutrition back in 2014, I'm constantly on the look out for new ways to make healthier food choices. ...
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Nicki Carnley
Apr 30, 20195 min read
Why I Became Vegan
I'd like to start off by saying I never thought I'd be a vegan. I grew up believing humans need to consume meat and dairy to be...
66 views0 comments
Nicki Carnley
Apr 23, 20192 min read
Why I Ditched Microwaves
The first time I ever heard someone say they didn't use a microwave was when I was studying at UNF. My Anthropology professor explained...
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Nicki Carnley
Mar 13, 20193 min read
The Bittersweet Process of Nursing and Weaning
If you're reading this chances are, you are, will, or have been a breastfeeding mom, and this post is for you or anyone who wants to...
49 views0 comments
Nicki Carnley
Mar 12, 20192 min read
3 Steps for Constipation Prevention
Constipation is a topic most people don't want to discuss, even if they're dealing with it themselves. It can be embarrassing and...
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Nicki Carnley
Mar 7, 20193 min read
Why I'll Never Force My Kids to Eat
As parents,we do everything we can to ensure our children are loved and cared for the best ways we know how. There are so many different...
58 views0 comments
Nicki Carnley
Feb 27, 20192 min read
5 Sneaky Sources of Germs (And How to Protect Yourself)
I can admit I might be a bit of a germaphobe. I'm constantly washing my hands, using hand sanitizer, and cleaning my home. I often...
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Nicki Carnley
Feb 27, 20192 min read
Reasons to Love Himalayan Salt Lamps
A few years ago, I got my first Himalayan salt lamp, and have loved them ever since. Now I have one in my living room and one in my...
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Nicki Carnley
Feb 27, 20193 min read
6 Tips for Saving Money
Do you remember the first episode of The Walking Dead? You may be wondering what that has to do with how to save money, but go with me. ...
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Nicki Carnley
Feb 27, 20191 min read
Moonglow Jewelry Review
As someone who in general, doesn't like jewelry, I surprised myself when I saw these necklaces and had to have them. I'm very selective...
53 views0 comments
Nicki Carnley
Feb 26, 20193 min read
How to Sell Items You Don't Need
Have you ever looked around your house and felt overwhelmed with all the stuff? You know you don't need an item anymore, but you don't...
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Nicki Carnley
Feb 26, 20192 min read
Hearth & Hand With Magnolia Haul/ Review
Before I get into this review, I have to admit, I haven't watched much of the show Fixer Upper. I've seen a few episodes with my Mom,...
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